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HELPING YOU REDUCE THE OVERWHELM AND FIND JOY IN LIFE
BY LIVING LIFE INTENTIONALLY
English and Spanish Speaking
Therapist, Public Speaker, and Podcast Host
Ridgefield, New Jersey
As Seen In
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Embark on a Transformative Journey with Free to Be Mindful
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All services use our signature Mindful Living Framework
helping you make intentional decisions to cultivate a life filled with joy, ease, increased connections and better communication.
Take the first step toward a more mindful you.
Contact me for a free 10-minute consultation.
Hi, I'm Vanessa De Jesus Guzman, LPC, NCC!
As a licensed therapist, educator of 20 years, and mom, I understand firsthand the demands and challenges that parents, educators and kids face daily.
My therapy expertise lies in helping kids with school-related stress while cultivating confidence, and helping moms strengthen relationships with their kids and navigate the complexities of parenthood - all while nurturing emotional wellness for both parents and children.
Free to Be Mindful helps you...
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learn of mindful living via the speaking engagements and Amiga Moms events
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grow in mental health through therapeutic services
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inspire through personal growth via our weekly podcast
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