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Do you get stuck when managing your (or your child's) BIG feelings? ​

Use this 120 Skills to Help You Navigate BIG FEELINGS checklist to help identify strategies that work well for your entire family.

Download your free guide today and take the first step towards a calmer, more balanced life.

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CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

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