Prioritizing our Focus for the New Year

The New Year typically brings upon the want or need to make some changes. However, there are important things to consider before implementing any change, if we are to be successful. This episode shares tips to help us prioritize our focus for the new year, in hopes to reach our goals.

Join in for this real-talk conversation on personal growth, mindful living, and a short meditation at the end.



FREE GIFTS!
“Tools to Help Kids Navigate Mistreatment”
https://www.freetobemindful.com/navigating-bullying

“Talking to Your Kids Without Losing Your Cool Guide”
https://www.freetobemindful.com/talkingtokids



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DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional counseling help from a licensed clinician.