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Free to Be Mindful Podcast 

Overcoming Parent Pressures with Amiga Moms

September 7, 2024

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Ep:

206

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In this day and age, parents experience stressors from technology and social media, the youth mental health crisis, the loneliness epidemic, and the hyper-intense culture of comparison we live in, on top of the more traditional challenges experienced. In other words? It's a lot!

In this episode, we're exploring how to navigate parental pressures and how to maintain internal peace in these intense environments to show up for ourselves and our children.

Join Vanessa as we discover how to lighten the mental load, create the best version of ourselves, and help foster a positive impact on our lives while simultaneously raising our children as emotionally healthy adults.

AMIGA MOMS
https://www.amigamoms.com/

CULTIVATING CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge

CALM, CONFIDENT & CONNECTED FREE WEBINARS
https://www.amigamoms.com/webinar

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