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Free to Be Mindful Podcast 

Loving on ALL our kids

January 23, 2025

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Free to Be Mindful Podcast on Spotify

Ep:

243

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Welcome to The Consult a Counselor Series, a special segment of the Free to Be Mindful Podcast, where therapist and host Vanessa De Jesus Guzman, LPC, NCC, answers real-life parenting questions, helping you reduce the overwhelm, find joy, and live life intentionally so you don't lose your... well, you know.


TODAY'S QUESTION:
"How can I best support my child who identifies with the LGBTQ+ community?"

In this heartfelt episode, Vanessa addresses how parents can best support their children who identify with the LGBTQ+ community. With insights rooted in compassion, she emphasizes the importance of unconditional love, education, and empathy. Vanessa also highlights the sobering statistic from The Trevor Project that LGBTQ+ youth are four times more likely to attempt suicide than their peers, underscoring the critical role parents play in providing acceptance and support.


TUNE IN TO LEARN:

Why leading with love and patience is crucial when supporting your child
How to navigate your own feelings and expectations as a parent
The importance of educating yourself to better empathize with your child’s experience
Practical ways to connect your child with supportive communities and resources
How love and acceptance from parents can make a lasting impact on their child’s well-being


TAKEAWAY MESSAGE:
Every child deserves to feel loved and accepted for who they are. By leading with understanding, educating yourself, and connecting your child with the right support, you can create a foundation of safety and belonging that helps them thrive.

Listen in, and remember... in a world where you can be anything, you’re always free to be mindful!


120 COPING SKILLS
https://www.freetobemindful.com/podcast-120copingskills


CULTIVATE CALM CHALLENGE
https://www.freetobemindful.com/podcast-cultivatingcalmchallenge


SUBMIT QUESTIONS for CONSULT A COUNSELOR:
https://qrco.de/consultacounselor


WATCH THE PODCAST ON YOUTUBE:
https://www.youtube.com/@counselorvdejesus


GET THE MUSE HEADBAND AT A DISCOUNT!
https://choosemuse.com/freetobemindful
Use this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.


STAY CONNECTED:
Show Hashtag: #freetobemindfulpodcast
Website: https://www.freetobemindful.com/podcast
All Social Channels: @counselorvdejesus


DISCLAIMER:
Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

CONTACT:

         Vanessa De Jesus Guzman, LPC, NCC

         201.430.5811

         hello@freetobemindful.com

         730 Grand Avenue, Suite 2H

         Ridgefield, New Jersey 07657

         Hours available by appointment

FIND ME ON SOCIAL MEDIA:

  • Counselor De Jesus on IG
  • Counselor De Jesus on FB
  • Counselor De Jesus on YouTube
  • Counselor De Jesus on LinkedIn
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